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To Stay Speedy in His 70s, He Got Buff

Call Grady Cash old and he’ll challenge you to a race and most likely win.

At 71, Mr. Cash can still throw down a 2 minute, 38 second half-mile and continues to set records in the 200-, 400- and 800-meter distances. “If you start talking about yourself as old, you’ll become old,” he says.

Mr. Cash failed to make his high school and college…

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